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Happy National Registered Dietitian Day!
Happy National Registered Dietitian Day to all my fellow RD’s and bloggers…!!! Gina of Candid RD Estela of Weekly Bite Melinda of Nutrition, Food, Travel, and More Rebecca of Chow and Chatter Kristen...
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Back to the grind!
Houston was such a fun weekend away! We finished off the weekend with the AIDS 5k walk. Here’s some shots. There was such a great turn out for this event, I was really impressed!! And as soon as I...
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Impromptu Q&A: NY Salt Ban
Lena of LMC In the World: Would love to hear your thoughts on the new bill in New York banning salt from restaurants. Just heard about it and immediately wondered “I wonder what Nicole thinks of this”...
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A Day in the Life of an RD
I recieved a lovely email from a reader this week who wanted me to write up a little something on a “Day in the Life of an RD”…so, I did! I get a lot of emails about people pursuing a career in...
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Q&A: ginseng, hidden sodium, and raw milk
Quick update: Home inspection did NOT go well…at all (you can’t judge a book…or a home…by its cover!). Back to square one. Oh the joys of buying a home…I’ll keep you guys posted. Thanks tons for all of...
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My New Job: End Stage Renal Disease
My new job is in renal dietetics and I will be working as a dietitian in dialysis facilities caring for those with End Stage Renal (Kidney) Disease (ESRD). Chronic Kidney Disease (CKD) is the declining...
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Soft and Sweet Homemade, Whole Grain Sandwich Bread
Firstly, thank you for all of the wonderful and insightful comments from my post yesterday on vegetarianism and veganism and whether it can be helpful or harmful. I also wanted to I wanted to address a...
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Let’s Talk Salt
I wanted to take a moment to talk about a very sneaky nutrient in our diets: salt (or sodium). Firstly, it’s important to note that sodium IS a nutrient — the body needs sodium and adequate amounts of...
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Love Your Heart: Maple, Walnut, and Flaxseed Waffles (or Pancakes)
I’ve got something serious, but fun, to share with you all. Today is not only February 1st (!?) but it marks the start of National Heart Month! When I first started this blog over 2 1/2 years ago, I...
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National Registered Dietitian Day!
That’s right, today is National Registered Dietitian Day! Being an RD is so much of who I am on and off this blog. More than anything else, I get emails (almost daily!) of people with questions about...
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